Life After Grief With Indigo

Life After Grief with Indigo is an honest and supportive space for exploring grief in all its forms. Whether you’re navigating the loss of someone you love, heartbreak, life transitions, changing relationships, or simply trying to find yourself again, you’re welcome here.

Together, we’ll explore what grief is, how it affects us, and the many ways it can show up throughout our lives. Through personal stories, psychology, lived experiences, meaningful conversations, practical tools, a little humor, the occasional dark joke, and a swear word here and there, we’ll make space for the different ways we grieve, heal, grow, and rediscover ourselves after life changes us.

Because grief looks different for everyone, this podcast will share different voices, experiences, and forms of loss as we navigate life after grief, one step at a time.

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@lifeaftergriefpodcast

With music and podcast support by Carlo Ferrer.

Disclaimer: This podcast is for educational and informational purposes only and is not a substitute for professional mental health care.

Host

Indigo

Indigo is the host of Life After Grief, a podcast born from her own curiosity and struggles with grief. What began as research to better understand her own experiences grew into a desire to understand how grief affects others, too. Along the way, she shares what she’s learned, the things she has tried to help ease the pain of grief, and conversations with others navigating loss in their own way.

Indigo believes grief isn’t something we simply “get over.” Life After Grief is about learning how to continue living while still grieving, allowing grief to change and evolve as we do. Her hope is that by sharing what she learns and experiences along the way, she can help even one person feel understood and reminded that even in grief, there can still be hope and life after grief.